Thursday, March 06, 2008

15 Day Challenge-Day Six

15 Day Challenge
Day 6


Active Challenge:
While watching tv take this time to strech/get ab workout in....___yes and no, played with kids on the floor....
Exercise Challenge
30 min of Cardio or 45-1 hour cardio/weights: see post below: freezing weather and snow wins everytime, its a good thing I don't live in the north.......no(although I worked today and walked around for 2 1/2 hours--does that count for cardio?
Nutritional Challenge:
Start the Day with a very nutritional breakfast
Eat fruit or veggie with every meal--possible salad day___yes, need to go to the store to stock back up..
Mind Challenge:
1-2 minutes silent___yes
Body Challenge:
Multi vitamin____yes
Hydration Challenge:
5-6 glasses of Water____yes
Personal Challenge:
Plan out Singles and Doubles make ups
Finish Website
Take Ava's pictures back to School-yes
Work on Planning for Summer trips
Go Whit, Fresh, Jen, Britta, Kerry and Robin!!!!