Friday, March 07, 2008

15 Day Challenge-Day Seven and Eight

Day 7-Friday
Exercise Challenge: 1 hour 15 min cardio and weights
Ate good all day
Took multi
Drake my water

Rushed day with kids---But overall a great day
15 Day Challenge

Day 8-Saturday

Active Challenge:NADA
Exercise Challenge:NADA
Nutritional Challenge:NADA
Mind Challenge:NADA
Body Challenge:
Multi vitamin____yes--woooopie!!!
Hydration Challenge:
5-6 glasses of Water____yes--and then some!!!
Personal Challenge:NADA
Record your progress !

Go Whit, Fresh, Jen, Britta, Kerry and Robin!!!!